Need 7 minutes to unwind? I created another one for you! 

In this episode, I sit down with two incredible dietitians who have created a prenatal and postnatal supplement designed to fully support a healthy pregnancy and postpartum journey. We discuss the high-quality ingredients and the added botanica...

Davana May embodies the essence of feminine empowerment as a stewardess of the Healing Arts, Wild Birth Keeper, and an Ayurvedic Wellness Guide specializing in Postpartum care. She holds a fervent dedication to advocating for women's autonomy i...

Kristen spent 10 years as a dedicated NICU nurse, providing care to the most vulnerable newborns. However, her journey took a dramatic turn when she was let go for refusing to take the experimental shot. Since then, Kristen has become a trusted...

I decided to do a longer meditation and was getting so many requests for prayer and hypno birth meditation! I decided to combine this into a 25 minute meditation you can do in pregnancy in your bath, or end of the day and then in labor if you n...