
Empowered Birth, Love, and Life
I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.
Podcasting since 2023 • 65 episodes
Empowered Birth, Love, and Life
Latest Episodes
Ep 60 Movement and Mind Body Connection with PT Krystle Howald
Krystle has been working as a physical therapist for over 13 years and has treated hundreds of pregnancy and postpartum patients at her clinic, Empower Movement. Everything she has learned in those years has been poured into creating Expecting ...
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1:04:39

Ep 59 Regulating the Nervous System for Birth & Beyond with Dr. Allie Wright
Last episode, I dove into The Perfect Storm with Dr. Tony, and now I’m thrilled to go even deeper into nervous system work—this time through the lens of the perinatal journey with the incredible Dr. Allie Wright, a passionate PX Doc who’s chang...
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1:08:02

Ep 58 The Perfect Storm with Dr. Tony Ebel
In this powerful episode, I’m joined by Dr. Tony Ebel, renowned chiropractor and host of the Experiencing Miracles podcast. We dive deep into the foundational role of nervous system regulation in our babies’ healing and lifelong health...
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58:02

Ep 57 Becoming A Doula With Emily Stanwyck
BIO My name is Emily Stanwyck. I am a mom of three, a wife, a birth doula, a birth doula trainer, and birth educator. I began my journey into the birth world through fitness as a BIRTHFIT Coach and still am a practicing BIRTHF...
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Season 2
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Episode 6
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1:05:04

Ep 56 Talking Hormones and A Woman's Cycle with Maddie Miles
Maddie Miles is a board-certified integrative health practitioner, clinical herbalist, and the founder of Peace Love Hormones—an herbal supplement brand and podcast focused on women’s health. With a deep passion for bridging sci...
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Season 2
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Episode 5
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1:16:51
