Episode 61 The Danger of Trauma Purging in the Name of Empowerment

At a recent women’s church event, I witnessed something that left me—and many others—feeling drained instead of uplifted. What was meant to be an empowering brunch turned into hours of trauma purging, with story after story of pain shared without hope, healing, or Christ at the center. In this episode, I’m unpacking why this approach is not only disempowering but dangerous, especially in faith-based spaces, and how true empowerment comes when we root our testimonies in Christ, speak life, and leave women feeling filled—not emptied.

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