Empowered Birth, Love, and Life
I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.
Empowered Birth, Love, and Life
Latest Episodes
Ep 66 Intro to Breastfeeding
🤱✨ Breastfeeding: Let’s Talk About What’s NORMAL! ✨🤱I’m SO excited to finally share this episode of Empowered Birth, Love and Life! Breastfeeding is a topic I honestly hesitated to dive into when I first started this podc...
Ep 65 Instinctual Mothering: Breastfeeding, Bad Advice, and Formula Companies
Breastfeeding is natural, but that doesn’t mean our culture always makes it easy.In this conversation with Lactation Counselor Andrea Haskins, aka @instinctualmothering,
Ep 64 The Doula Dude Travis Stroud
I found Travis Stroud—AKA @Doula.Dude—about four months ago, and I remember thinking, YES. More men need to hear this.Travis is changing the conversation around birth by...
IN BODY MEDITATION FOR MEN AND WOMEN
This full-body somatic meditation is an invitation to slow down, reconnect, and cultivate deep trust in the wisdom of your own body. Created for both men and women, this guided practice uses intentional breath, gentle body awareness, and nervou...
Ep 63 The Fear Narrative Around Vaccines and New Parents with Dr. Sherri Tenpenny
In this powerful conversation, I sat down with Dr. Sherri Tenpenny to discuss vaccines, faith, and the importance of approaching health decisions from a biblical perspective rather than a place of fear. Our heart behind this conversation is not...
